Check out Frank’s new book, BECOME: Unleash the Power of Moral Character and Be Proud of the Life You Choose
Archives for March 2017
Change Your Priorities: Change Your Life
Many of us take each day as it comes and then seem surprised to find where life has taken us. Consider this: Do you prioritize the areas of your life and make decisions based on those priorities? Or do you go with the flow — and leave everything to chance? During your journey through life,… [Read More]
How Stress Creates Thinking Traps (And How to Get Out of Them)
“We all lead stressful lives. Right? The truth is, some people manage it better than others. The key is having tools at your disposal to make that happen. Let me introduce you to Dr. Melanie Greenberg. I received an advance manuscript of her book, The Stress-Proof Brain, and I enthusiastically endorse it. In fact, I… [Read More]
How Do You See the World Around You?
Do you view the glass as half-full or half-empty? I hope you said “neither” — it’s never good to see the world through a single filter. The fact is, every gear in your car does something different. What would happen if you got stuck in neutral? The same can be said of the way that… [Read More]
What Do Your Habits Say About You?
Habits are routine behaviors that are so ingrained in us that we repeat them on a regular basis. They include such things as our morning routine, gym schedule, and how we begin our workday. Even though most habits are performed without thinking, give this some thought: When was the last time you challenged your routines?… [Read More]