Social media is having a profound impact on our lives. Much of it is positive, but there is clearly a dark side that many of us experience every day. The truth is, some people say things on social media that they would never say in person. What impact does that have on our kids? Little… [Read More]
How Stress Creates Thinking Traps (And How to Get Out of Them)
“We all lead stressful lives. Right? The truth is, some people manage it better than others. The key is having tools at your disposal to make that happen. Let me introduce you to Dr. Melanie Greenberg. I received an advance manuscript of her book, The Stress-Proof Brain, and I enthusiastically endorse it. In fact, I… [Read More]
A Remarkable Story About Overcoming Severe Anxiety
“Let me introduce you to a remarkable person with an amazing life story. When Tessa Zimmerman was a young teenager, she was told she’d never be able to lead a normal life –– due to her severe anxiety disorders. Rather than surrender to her illness, this determined young lady confronted her adversary –– and won,… [Read More]
The Best of the Best
Several years ago, I entered the world of social media. My goals were to build relationships, learn, and share with others. I’ve met some amazing people and refer to a select group of folks as “The Best of the Best.” The Best of the Best represents a group of brilliant people, at the top of… [Read More]