Many begin their weight loss journey with enthusiasm, only to quit days later, frustrated by slow results. When you urge them to stay the course and trust the process, they look at you like you’ve lost your mind. Deep down, they want results without effort, struggle, or sacrifice — but that’s not how it works…. [Read More]
Do You Want to Be Proud or Popular?
What’s more important than liking yourself and feeling content with who you are and what you do? That doesn’t happen by accident. If you want to feel proud, you must earn it. This requires a conscious effort to choose a path that fosters pride and self-respect. Some believe wealth, power, and status are the key… [Read More]






