Do your days ever start off crappy? Your kid has a cold, you run into heavy traffic on your way to work, and the milk in your coffee is sour. Really? If it’s not one thing, it’s another. You get cut off by a driver, your computer goes on the fritz, or your favorite shirt… [Read More]
Mindfulness: 13 Ways to Obtain a Positive Mindset
Do You Have a Healthy Mindset?
Think about all the time that you spend taking care of your body: the organic food, the vitamin supplements, and, who can forget — the exercise. Do you focus the same amount of attention on your attitude, outlook, and self-confidence? The fact is, your mindset and view of the world can have a significant impact… [Read More]