How much of your day is consumed by negative thoughts? Take this challenge. For the next week, there will be no complaining, no worrying, no judgement, no jealousy, and no self-defeating thoughts. That means that you must be optimistic, see the good in everything, and be a positive influence in other people’s lives. I know… [Read More]
Do What Matters Most to You
It doesn’t matter whether you’re rich or poor, powerful or weak, young or old — everyone has the same amount of time each day. What you do with that time is your choice and your choice alone. You can invest it or fritter it away. You can focus on priorities or waste it on meaningless… [Read More]
Life Lessons: Become The Best Version Of Yourself
To My Readers: I’m honored to republish, with permission, Life Lessons: Become The Best Version of Yourself by Rodger Dean Duncan that first appeared in Forbes August 9, 2022. In it, he interviewed me about important life lessons. — Frank Sonnenberg Life Lessons: Become The Best Version Of Yourself By Rodger Dean Duncan PhD with Frank… [Read More]
How to Overcome Negativity in Your Life
Are you feeling blue? One of the culprits of being unhappy is the amount of negativity that you have in your life. The fact is, worrying, judging, fearing, complaining, envying, blaming, hating, and seeking revenge are destructive, debilitating, and emotionally draining. For illustrative purposes, how often do you complain each day? Do you use it… [Read More]
3 Amazing Words That Can Change Your Life
If you want to buy a house, conventional wisdom says that you need to focus on three words — location, location, location. At the same time, if you want to lead a productive and meaningful life, three amazing words can change your life — do what’s right. Do you: Live with honor and integrity? Treat… [Read More]
How to Bring Out the Best in People
Do you consider yourself a good friend or colleague? Before you answer that question, ask yourself, “Do I bring out the best in people?” After all, you can be a good friend — kind, dependable, and selfless — yet not bring out the best in others. Do You Inspire People to Be Their Best? One… [Read More]
30 Practical Tips for Living the Golden Rule
Finding the Right Answer Begins with the Right Question
Ancient Greek Philosophers, such as Socrates, Plato, and Aristotle, were among the greatest thinkers ever known. They laid the foundation for Western thought and continue to influence our world today. One of Socrates’ most valuable contributions — the Socratic method of teaching — didn’t drill information into students’ heads, but rather asked question after question… [Read More]
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