If you want to gauge someone’s true capabilities, observe the creativity and effort they put into making excuses. Their resourcefulness and determination are clear. But imagine if they directed even half that energy toward their goals. They’d be unstoppable. As Benjamin Franklin said, “Never ruin an apology with an excuse.”
Excuses are a way to avoid responsibility. It’s often easier to shift the blame, spin a plausible story, or claim that circumstances were out of your control than to admit fault. Some excuses even cross into the absurd, like saying, “I was late because my pet goldfish looked sad and needed cheering up,” “I had to help a pigeon find its way home,” or “My bed threatened to leave me if I got up.” The truth is, people appreciate honesty and sincerity. Admitting a mistake won’t just earn forgiveness — it will also earn respect.
Excuses are the stories we tell — sometimes to fool others, sometimes to fool ourselves.
25 Classic Excuses
We all have our reasons for avoiding certain situations — whether to escape discomfort or dodge something unsettling. How many of these excuses do you use? Here’s the ultimate list:
Lateness. “My alarm didn’t go off.”
Blaming others. “I assumed someone else took care of it.”
Forgetfulness. “It totally slipped my mind.”
Time constraints. “There aren’t enough hours in the day.”
Technology issues. “My phone died” or “My computer crashed.”
Internet issues. “My Wi-Fi’s down.”
Emergencies. “Something urgent came up.”
Miscommunication. “I didn’t get the memo” or “I didn’t realize you meant today.”
Procrastination. “I’ll get to it soon — I just didn’t have time yet.”
Overbooking. “I already had something else scheduled.”
Lack of resources. “I didn’t have the tools I needed.”
Family obligations. “I had to take care of my kids.”
Miscalculations. “I underestimated how long it would take.”
Distractions. “I got sidetracked.”
Lack of urgency. “I didn’t think it was that important.”
Bad luck. “Everything that could go wrong, did go wrong.”
Health-related. “I wasn’t feeling well.”
Overwhelmed. “I had too much going on.”
Inattention. “I didn’t realize we had a deadline.”
Financial constraints. “I didn’t have the funds.”
Transportation issues. “My car broke down” or “The traffic was horrible.”
Sleep-related. “I accidentally overslept.”
Lost track of time. “I didn’t realize it was so late.”
Mental health. “I’m feeling burnt out.”
Oversight. “It was my first time; I hadn’t done it before.”
Excuse Me? The Power of Accountability
Excuses may seem like an easy way to avoid consequences, but in truth, they only hold you back. When you approach a challenge with one eye on the task and the other on an escape route, how can you expect to succeed? Success demands full commitment, not half measures.
Relying on excuses can quickly become a habit — a crutch that undermines your growth and work ethic. Without taking responsibility for your actions, you miss valuable opportunities to learn from mistakes and improve.
An excuse is just a clever disguise — sometimes hiding the truth from others, and sometimes hiding it from yourself.
Admitting mistakes is not a sign of weakness; it shows you’re human. When you let someone down, miss a deadline, or overlook a detail, it’s essential to own up to it, learn, and adjust your behavior moving forward. Excuses, by contrast, signal a reluctance to change and guarantee the same mistakes will be repeated.
The next time you stumble, show what you’re truly made of. There’s no excuse for avoiding responsibility.
Check out Frank’s latest book, Values to Live By: Know What Matters Most and Let It Be Your Guide
What’s Your Excuse?
Please leave a comment and tell us what you think or share it with someone who can benefit from the information.
Additional Reading:
The Rise of Excuses and the Decline of Accountability
The Biggest Mistake, Ever!
Failing Doesn’t Make You a Failure
How Do You React to Negative Feedback?
A Sorry Apology Can Add Insult to Injury
Poor Habits Lead to Poor Results
Do You Repeat Mistakes or Learn from Them?
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